Weigh In record (no journal entry) for 16 May 2021
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 58.42g | Prot: 52.16g | Carbs: 63.78g.
Lunch: Простоквашино Масло Сливочное 72,5%, Ламбер Сыр Ламбер 50%, Гречневая Крупа (Вареная, Жареная). Dinner: Жареное Яйцо, Свинина Тушеная. Snacks/Other: Ritter Sport Шоколад Молочный с Цельным Фундуком, Мёд, Творог 9%. more...
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Losing 0.0 kg a Week
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JJFilatova's Weight History
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