Weigh In record (no journal entry) for 16 May 2021
|
109.7 kg
Lost so far: 6.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 54.37g | Prot: 87.92g | Carbs: 80.85g.
Breakfast: Pain Grillé Multigrain, Nespresso Café . Lunch: Tomates Cerises, Huile d'Olive, Jus de Citron, Carottes, Huile d'Olive, Fenouil Cuit, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Quinoa (Cuit), Truite Cuite au Four ou Grillée. Dinner: Compote, Sucrine, Fromage Feta, Concombre (Pelé), Crevettes. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p.isabel's Weight History
|