p.isabel's Journal, 16 May 21

Weigh In record (no journal entry) for 16 May 2021
109.7 kg Lost so far: 6.4 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
1155 kcal Fat: 54.37g | Prot: 87.92g | Carbs: 80.85g.   Breakfast: Pain Grillé Multigrain, Nespresso Café . Lunch: Tomates Cerises, Huile d'Olive, Jus de Citron, Carottes, Huile d'Olive, Fenouil Cuit, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Quinoa (Cuit), Truite Cuite au Four ou Grillée. Dinner: Compote, Sucrine, Fromage Feta, Concombre (Pelé), Crevettes. more...
2684 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


p.isabel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.