Weigh In record (no journal entry) for 16 May 2021
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81.4 kg
Lost so far: 6.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 51.62g | Prot: 54.61g | Carbs: 121.86g.
Breakfast: Weihenstephan Milch 1,5% Fett, MinusL Skyr nach Isländischer Art, Kiwi, Banane, Erdbeeren. Lunch: Wiener Würstchen. Dinner: Gekochtes Ei, Red Bull Energy Drink. Snacks/Other: Mousse au Chocolat. more...
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Losing 2.6 kg a Week
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SteffiTabasco's Weight History
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