Weigh In record (no journal entry) for 16 May 2021
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62.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 35.31g | Prot: 122.18g | Carbs: 127.82g.
Breakfast: 허닭 닭가슴살 불닭 곤약 볶음밥. Lunch: 허닭 김치곤약 볶음밥. Dinner: 스콘, 광어회, 새우 (요리), 성게알. more...
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Losing 3.5 kg a Week
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