Weigh In record (no journal entry) for 16 May 2021
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54.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 15.40g | Prot: 24.70g | Carbs: 100.60g.
Breakfast: 그리팅 새우아스파라거스죽, 매일 아몬드브리즈 뉴트리플러스 프로틴, 구운계란. Lunch: 아몬드, 딸기, 떡. more...
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Gaining 0.4 kg a Week
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