Weigh In record (no journal entry) for 15 May 2021
|
75.9 kg
Lost so far: 5.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 45.86g | Prot: 41.01g | Carbs: 142.61g.
Breakfast: Caqui, Café (Infusão), Ovo Mexido. Lunch: Couve Refogada, Abóbora Cozida (de Abóbora Fresca), Qualitá Caldinho de Feijão com Bacon. Dinner: Couve Refogada, Qualitá Caldinho de Feijão com Bacon, Abóbora Cozida. Snacks/Other: Peras, Qualitá Uva Niagara. more...
|
Losing 0.4 kg a Week
|
|
jessicalopesasantos's Weight History
|