Weigh In record (no journal entry) for 15 May 2021
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61.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 33.40g | Prot: 24.43g | Carbs: 56.90g.
Breakfast: Кофе с Сахаром, Dove Молочный Шоколад. Lunch: Квашеная Капуста, Dove Молочный Шоколад, Nescafe 3 в 1 Classic, Песочное Печенье, Сосиска. Snacks/Other: Овсяноблин, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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irinkaK1's Weight History
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