Weigh In record (no journal entry) for 15 May 2021
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96.3 kg
Lost so far: 27.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 43.50g | Prot: 61.00g | Carbs: 154.00g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Chipotle Mexican Grill Steak Bowl. Dinner: Snyder's of Hanover Twisted Pretzel Sticks, Great Value Strawberry Cream Cheese Spread, Kroger Plain Mini Bagels, Trader Joe's Honeycrisp Apple. more...
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Losing 1.3 kg a Week
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Sally Elliott's Weight History
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