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I always wondered if I would take a laxative and then abuse it by taking it to lose weight so I just never took one. Never had to either, until yesterday. I never have to worry about using them to lose weight. OMGsh! I got cramps, it was awful. I thought 10 days of not going tot he bathroom was bad but not as bad as taking a laxative. Oh my! Never again! I ate well, exercised, drank tons of water, tried fiber enhanced foods, nothing worked. But those pills. Such pain. I really dont know if I will workout today. I am bloated and crampy and didnt sleep last night due to the pills so I may try to find a minute to sleep if not sleep then veg out minus the food.
Be blessed
***tomday 1***
View Diet Calendar, 09 February 2011:
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1529 kcal
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Fat: 56.32g | Prot: 64.78g | Carbs: 193.58g.
Breakfast: strawberry cream cheese, cinnamon bagel. Lunch: 100 calorie yogurt, brocolli pie amy's. Dinner: refried beans, ground turkey, flour tortilla. Snacks/Other: water, fiber one bar. more...
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