Weigh In record (no journal entry) for 15 May 2021
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101 kg
Lost so far: 24 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 119.72g | Prot: 134.53g | Carbs: 13.18g.
Breakfast: Egg. Lunch: Chicken Meat and Skin (Roasting). Dinner: Grapefruit (Pink and Red and White) , Hard-Boiled Egg , Chicken Meat and Skin (Roasting). more...
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steady weight
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Konradski's Weight History
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