Weigh In record (no journal entry) for 15 May 2021
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77.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 70.60g | Prot: 143.26g | Carbs: 301.18g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein. Lunch: Myprotein Impact Whey Protein, Funghi, Auchan Olio Extravergine di Oliva , Coop Tagliatelle Fresche all'uovo. Dinner: Ragù, Auchan Olio Extravergine di Oliva , Nutella Nutella, Barilla Pasta. Snacks/Other: Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein. more...
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steady weight
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jack_the_lifter's Weight History
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