Weigh In record (no journal entry) for 15 May 2021
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98.4 kg
Lost so far: 25.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 40.26g | Prot: 71.27g | Carbs: 88.84g.
Lunch: Cappuccino, Nutella Nutella, Leicht & Cross Knusperbrot Roggen, Alnatura Dinkel Haferflocken, GutBio Haferpops, Aldi Cashewkerne, Milbona Quark Magerstufe, Cornflakes. Dinner: Gemischter Salat mit Dressing, Ja! Salamisticks, Aldi Garnelen, Parmesan (Hart). more...
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Losing 0.4 kg a Week
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