Tiger Lai's Journal, 15 May 21

View Diet Calendar, 15 May 2021:

698 kcal

Fat: 37.90g | Prot: 19.00g | Carbs: 71.40g. Lunch: 家樂福經典燻雞凱薩沙拉. Snacks/Other: 7-11 冰烤地瓜, 瑞穗全脂鮮乳 (230毫升). more...

1896 kcal

Exercise: Google Fit - 24 hours. more...

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Tiger Lai's Weight History