Weigh In record (no journal entry) for 15 May 2021
|
47.6 kg
Lost so far: 5.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 16.98g | Prot: 9.55g | Carbs: 78.35g.
Lunch: Knorr Bobotie, Aardbeien, Plus Casino Wit. Dinner: Gwoon Friet, Appelmoes. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emmaanoniem's Weight History
|