Weigh In record (no journal entry) for 15 May 2021
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113.9 kg
Lost so far: 0.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 51.07g | Prot: 42.13g | Carbs: 135.13g.
Breakfast: Jermi Räucherkäse, Milfina Butter , Lidl Norwegischer Räucherlachs, Lidl Mehrkorntoastbrötchen , Kaffee mit Milch. Lunch: Saure Gurken, Tomaten, Reis Pilaw. Snacks/Other: Tee mit Milch, Gurke (mit Schale), Wagner Flammkuchen. more...
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Gaining 0.2 kg a Week
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vera.hariton's Weight History
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