Weigh In record (no journal entry) for 15 May 2021
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 53.69g | Prot: 84.54g | Carbs: 14.67g.
Dinner: 오이 (껍질 포함), 가지, 웨스트골드 가염버터, 쇠고기 스테이크. more...
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Losing 3.5 kg a Week
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