Weigh In record (no journal entry) for 14 May 2021
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65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 45.19g | Prot: 51.22g | Carbs: 197.13g.
Breakfast: Arcor Mermelada Light de Ciruela, SanCor Queso Untable por Salut Light, Paseo Mini Crackers. Lunch: Georgalos Chocolate con Mani, Orieta Mermelada de Ciruela , Riera Tostadas Light. Dinner: Puré de Calabaza, Pechuga de Pollo a la Plancha. Snacks/Other: Benjamin Pepas, Orieta Mermelada de Ciruela , Gomes da Costa Paté de Atún, Gomes da Costa Paté de Atún, Risky Dit Tostadas de Arroz, Dia Pepas, Doritos Nachos, Pastelitos con Crema de Vainilla (Bajo en Grasa). more...
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1925 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Circuit Training - 1 hour. more...
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steady weight
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lulu_berretta's Weight History
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