Weigh In record (no journal entry) for 14 May 2021
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85.0 kg
Lost so far: 10.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 61.20g | Prot: 200.16g | Carbs: 150.88g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Instant Powder) , Sugar. Lunch: Watermelon , Apples , Schmidt 647 White Bread, Borden Fat Free American Cheese Singles, Butterball Lower Sodium Turkey Bacon, Stop & Shop Egg Substitute. Dinner: Kraft Chipotle Aioli, Kraft Fat Free Shredded Mozzarella Cheese, Schmidt 647 Hot Dog Rolls, Chicken Breast. Snacks/Other: Twin Peaks Protein Puffs, PopCorners Flex Protein Crisps, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Picky Bars Blueberry Boomdizzle. more...
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Gaining 1.3 kg a Week
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oliverdiggle's Weight History
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