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lasenot
Journal
02 Dec 14
lasenot's Journal, 02 Dec 14
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Weigh In record (no journal entry) for 02 December 2014
106 kg
Lost so far:
0 kg
.
Still to go:
41 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2014:
2072 kcal
Fat: 101.91g | Prot: 72.92g | Carbs: 209.93g.
Lunch:
Etli Mantı.
Dinner:
Etsiz Domates Soslu Makarna.
Snacks/Other:
Eti Sütlü Çikolata, Tam Yağlı Sade Yoğurt, Eti Sütlü Çikolata.
more...
3005 kcal
Exercise:
Walking (brisk) - 6.5/kph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
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lasenot's Weight History
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