Weigh In record (no journal entry) for 14 May 2021
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50.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 23.78g | Prot: 72.18g | Carbs: 128.09g.
Breakfast: Graines de Courge, Banane, Chabrior Flocons d'avoine, Café, Graines de Lin. Lunch: Lindt Chocolat Noir 85%, Nescafé Cappuccino, Pâturages La Brique, Baguette, Lotus Speculoos (7,5g), Filet de Panga, Haricots Verts, Quinoa (Cuit). Dinner: Delisse Creme Dessert Vanille, Champignons, Oeuf, Riz Basmati, Baguette. Snacks/Other: Café, Banane, Baguette, Myprotein Impact Whey Protein Vanille Naturelle. more...
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1491 kcal
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Exercise:
Abdominal (Sit Ups) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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Gaining 0.1 kg a Week
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Elo_Fit25's Weight History
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