cantemir's Journal, 14 May 21

Weigh In record (no journal entry) for 14 May 2021
50 kg Lost so far: 0.7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:
621 kcal Fat: 25.29g | Prot: 46.89g | Carbs: 50.60g.   Breakfast: Лаваш с Яйцом и Сыром. Dinner: Свеклы, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
Gaining 0.7 kg a Week

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cantemir's Weight History


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