Weigh In record (no journal entry) for 14 May 2021
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82.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 87.59g | Prot: 88.42g | Carbs: 199.10g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Arla Prästost 31%, Flora Original Extrasaltat, Pågen Gott och Gräddat. Lunch: Kebabtallrik. Dinner: Fanta Orange. Snacks/Other: Kaffe (Bryggt på Kaffepulver), Räksmörgås. more...
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Losing 4.9 kg a Week
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Christer Karlsson's Weight History
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