Weigh In record (no journal entry) for 14 May 2021
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65.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 73.24g | Prot: 84.00g | Carbs: 104.43g.
Breakfast: Graze Protein Oat Bites Chocolate Vanilla, Melkunie Protein Vanilla. Lunch: Graze Protein Oat Bites Chocolate Vanilla, Kips' Kleintje Smeer Leverworst, Bolletje Oerknäck . Dinner: Jumbo Ceasar Salade. Snacks/Other: Melkunie Protein Strawberry. more...
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Losing 7 kg a Week
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LizzyD18's Weight History
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