Weigh In record (no journal entry) for 14 May 2021
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 23.96g | Prot: 15.16g | Carbs: 46.40g.
Breakfast: Kesra Matlo3, Tomatoes, Green Olives, Olive Oil , Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Snacks/Other: Baklawa Baklawa. more...
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Gaining 0.0 kg a Week
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Sabae__98's Weight History
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