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距離中秋節還有131天。
減重第一階目標：64公斤。
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73.7 kg
Lost so far: 10.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 12.66g | Prot: 38.35g | Carbs: 39.04g.
Breakfast: 7-11 光泉無加糖黑豆漿. Lunch: 炒青菜, 滷雞腿, 飯. more...
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Losing 0.7 kg a Week
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7717d38e's Weight History
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