距離中秋節還有134天。 減重第一階目標:64公斤。
這...這該如何減醣,幼兒園裡面根本滿滿的澱粉啊⋯⋯ 等我摸透了在自己帶便當好了,現在剛轉職每天回家都累得跟狗一樣,根本沒心思想減肥啊菜單什麼的,只求小朋友天天都很乖,不要再那麼做一些標新立異的事情就好。
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73.8 kg
Lost so far: 10.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 31.30g | Prot: 38.30g | Carbs: 78.70g.
Breakfast: 光泉 光泉無加糖濃豆漿. Lunch: 全家 沙茶牛肉炒麵. more...
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Losing 2.8 kg a Week
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7717d38e's Weight History
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