Weigh In record (no journal entry) for 14 May 2021
|
70 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 40.40g | Prot: 42.86g | Carbs: 102.50g.
Breakfast: Aroy-D Кокосовое Молоко 17-19% Жирности , Макдоналдс Американо. Lunch: Тануки Окинава Ролл, Тануки Марбл Манго (140г), Тануки Чука с Ореховым Соусом, Тануки Мексиканский Ролл. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lollypyppu's Weight History
|