Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
veronikka.mart
Journal
14 May 21
veronikka.mart's Journal, 14 May 21
veronikka.mart's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2021
69.4 kg
Lost so far:
14.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2021:
1432 kcal
Fat: 36.09g | Prot: 25.54g | Carbs: 235.45g.
Breakfast:
Банан, Nestlé Быстров Овсяная Каша с Черникой.
Lunch:
Coca-Cola Кока-Кола, Роллы Филадельфия.
Dinner:
Вино Красное Сухое, Сок Мультифрукт, Роллы Филадельфия.
Snacks/Other:
Яблочный Пирог.
more...
2201 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
veronikka.mart's Weight History
View Complete History