Weigh In record (no journal entry) for 14 May 2021
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55 kg
Lost so far: 4.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 55.81g | Prot: 64.19g | Carbs: 118.96g.
Breakfast: Chikalab Chikabar Salted Caramel And Peanuts , Яйцо, Meggle Перчик Черри со Сливочным Сыром, Valio Овсяное Молоко, Перекресток Хлеб Маг с Семечками, Сливочное Масло. Lunch: Евразия Суши с Лососем, Тануки Прайм Ролл. more...
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Losing 1.4 kg a Week
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