CoachKaz's Journal, 09 Feb 11

Of course the weight stays with me...it bugs me, but I can now fit into my "skinny" jeans so I am losing inches, but I so want to get to 225!!!
113.6 kg Lost so far: 0 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2011:
3397 kcal Fat: 289.88g | Prot: 150.44g | Carbs: 66.60g.   Breakfast: Dry Roasted Almonds (with Salt Added), splenda, raspberries, cranberries, water, coffe, half and half, omelet, bacon. Lunch: summer sausage, water, almonds, muenster, cheddar cheese. Dinner: blue cheese dressing, broccoli, cauliflower, parmesan cheese, pepperoni, lettuce, oscar mayer cheese dogs, water. Snacks/Other: fiber, crystal light, Dry Roasted Almonds (with Salt Added), water. more...
3869 kcal Exercise: Bicycling (fast) - 24/kph - 50 minutes, Calisthenics (heavy, e.g. pushups) - 14 minutes, Resting - 15 hours and 56 minutes, Sleeping - 7 hours. more...
Gaining 1.6 kg a Week

   Support   

Comments 
I can totally sympathize with you today. I wish we could have a My Inches instead of a My Weight. 
09 Feb 11 by member: Cbreeze

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


CoachKaz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.