Weigh In record (no journal entry) for 22 April 2014
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57.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 42.26g | Prot: 44.59g | Carbs: 145.36g.
Breakfast: Catupiry Requeijão Cremoso Light, Café, Plus Vita Pão Integral Fit. Lunch: Seara Linguiça de Frango, Abobrinha Refogada, Feijão Preto, Arroz Branco (Médio, Cozido). Dinner: Lacta Diamante Negro, Ovo, Delícia Margarina Canola, Del Valle Suco de Pêssego Light, Plus Vita Pão Integral Fit. Snacks/Other: Itambé Frutambe, Maçãs Gala. more...
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1654 kcal
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Exercise:
Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Standing - 1 hour. more...
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steady weight
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MarcelleNB's Weight History
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