sadandres's Journal, 13 May 21

Fat 31%
Muscle 34%
RM 1781
BAge 47
BMI 30.6
Viceral Fat 14
80.3 kg Lost so far: 4.7 kg.    Still to go: 12.3 kg.    Diet followed: 100%.

View Diet Calendar, 13 May 2021:
200 kcal Fat: 15.80g | Prot: 12.00g | Carbs: 2.00g.   Breakfast: Sunflower Oil, Great Day Naturals Grande Grado A Huevos De Calidad. more...
Gaining 0.7 kg a Week



     
 

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sadandres's Weight History


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