Weigh In record (no journal entry) for 13 May 2021
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82.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 69.03g | Prot: 148.68g | Carbs: 234.98g.
Breakfast: Eiweiß, Rührei, Aldi Kalifornische Walnusskerne, Aldi Haferflocken, Aldi Milch 1,5%, Banane, Apfel. Lunch: Aldi Basmati Reis, Aldi Italienische Gemüsepfanne, Aldi Hähnchenbrustfilet. Dinner: Aldi Italienische Gemüsepfanne, Aldi Basmati Reis, Aldi Hähnchenbrustfilet. more...
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Losing 0.1 kg a Week
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Akaprince54's Weight History
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