Weigh In record (no journal entry) for 13 May 2021
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85.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 37.08g | Prot: 66.27g | Carbs: 115.73g.
Breakfast: Kaffee. Lunch: Krombacher Radler (Flasche). Dinner: Putenschnitzel, Thomy Hollandaise Legere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. more...
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Losing 2.1 kg a Week
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Regenbogen1209's Weight History
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