gemma446's Journal, 13 May 21

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Weigh In record (no journal entry) for 13 May 2021

86.3 kg Lost so far: 0.6 kg. Still to go: 29.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

695 kcal

Fat: 28.92g | Prot: 29.36g | Carbs: 79.92g. Breakfast: Café. Lunch: Paquito Compote Pomme Poire sans Sucre Ajouté, Fromage de Chèvre, Madern Nouilles Sautées à la Thaï au Poulet. Dinner: Les 300 & Bio Fromage Blanc Nature et Touche de Crème, Soupe de Légumes. Snacks/Other: Gâteau au Yaourt, Café. more...

2532 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 8 minutes, Google Fit - 22 hours and 52 minutes. more...

Losing 1.1 kg a Week

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gemma446's Journal, 13 May 21

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