Weigh In record (no journal entry) for 13 May 2021
|
77.2 kg
Lost so far: 3.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 15.29g | Prot: 15.52g | Carbs: 82.53g.
Breakfast: Рахат Казахстанский Шоколад, Банан, Курага. Lunch: Фунчоза с Курицей, Помидоры. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
y.ismatova's Weight History
|