Weigh In record (no journal entry) for 12 May 2021
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70.9 kg
Lost so far: 4.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 45.69g | Prot: 87.32g | Carbs: 127.54g.
Lunch: Nuggets de Frango, Filé de Frango Grelhado, Arroz Branco (Cozido), Legumes Cozidos. Dinner: Manteiga (com Sal), Sadia Mortadela Defumada, Queijo Mozzarella, Ovo, Cuscuz (Cozido). Snacks/Other: Dux Whey Protein Concentrado , Batavo Iogurte Natural Integral, Uva Itália, Banana Prata, Dux Whey Protein Concentrado , Batavo Iogurte Natural Integral. more...
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Losing 0.2 kg a Week
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Bibiane@'s Weight History
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