Weigh In record (no journal entry) for 12 May 2021
|
89.5 kg
Lost so far: 12.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
766 kcal
|
Fat: 24.00g | Prot: 103.00g | Carbs: 26.00g.
Dinner: Idaho Spuds Potatoes, Kroger Ribeye Steak. more...
|
Losing 0.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniel.izzy1's Weight History
|