Weigh In record (no journal entry) for 12 May 2021
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57.1 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 49.56g | Prot: 75.46g | Carbs: 133.72g.
Breakfast: Optimum Nutrition Whey Protein Gold Standard. Lunch: Unimarc Arrollado Jamón Queso, Tiras de Pollo, Champiñones Cocidos, Arroz Chaufa. Dinner: Pizza de Queso de Masa Delgada con Verduras, Pizza de Pepperoni (36 Cm), Coca-Cola Bebida. more...
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Gaining 3.5 kg a Week
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Giokonda88's Weight History
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