Weigh In record (no journal entry) for 12 May 2021
|
36.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 33.83g | Prot: 31.95g | Carbs: 116.70g.
Breakfast: Telur, Nasi Putih. Dinner: Monde Genji Original Pie, Ozlo Cookies, Quaker Oat, HiLo Chocolate Banana, SariWangi Teh Asli, DiabetaMil Sweetener, Telur, Nasi Putih. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskia aulia rahman's Weight History
|