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maxigato
Journal
01 May 21
maxigato's Journal, 01 May 21
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Weigh In record (no journal entry) for 01 May 2021
54.8 kg
Lost so far:
3.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2021:
159 kcal
Fat: 7.24g | Prot: 15.23g | Carbs: 9.92g.
Lunch:
Oeuf, Carrefour Tomates Cerises Italie, Champignons.
more...
1528 kcal
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Plank / Gainnage - 3 minutes, Apple Health - 23 hours and 47 minutes.
more...
Losing 0.7 kg a Week
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maxigato's Weight History
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