體脂25.7
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53.8 kg
Lost so far: 7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 77.51g | Prot: 105.22g | Carbs: 64.47g.
Breakfast: 祥亮 迷你鬆餅, 煮熟的綠色椰菜, Costco 科克蘭全脂鮮乳, 雞胸肉. Dinner: 燒鴨, 台灣啤酒 爽啤酒, 水餃. more...
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Losing 0.3 kg a Week
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bauchina.carol's Weight History
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