Tiger Lai's Journal, 12 May 21


View Diet Calendar, 12 May 2021:
1054 kcal Fat: 38.57g | Prot: 57.75g | Carbs: 120.28g.   Breakfast: 牛舌餅. Lunch: 曾拌麵 香蔥椒麻. Dinner: 白飯, 滷蛋, 元廚 油雞腿, 炒空心菜, 炒高麗菜. Snacks/Other: 瑞穗 全脂鮮乳 (230毫升). more...
1938 kcal Exercise: Google Fit - 24 hours. more...

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Tiger Lai's Weight History


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