Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
WhatKatieDid
Journal
12 May 21
WhatKatieDid's Journal, 12 May 21
WhatKatieDid's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 May 2021
82.9 kg
Lost so far:
1.0 kg
.
Still to go:
19.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 12 May 2021:
1846 kcal
Fat: 78.98g | Prot: 59.76g | Carbs: 201.99g.
Breakfast:
Leon Smashed Avocado and Halloumi Sourdough Muffin.
Dinner:
Egg Fried Rice, Beef Fried Rice, Grilled Pork Belly, Char Siu (BBQ Pork) Bun, Chow Mein Chinese Noodles.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can, Twinings Lemon & Ginger Tea.
more...
2090 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
WhatKatieDid's Weight History
View Complete History