Weigh In record (no journal entry) for 12 May 2021
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99.7 kg
Lost so far: 4.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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113 kcal
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Fat: 5.50g | Prot: 0.76g | Carbs: 15.42g.
Breakfast: Nescafe Gold Blend, Brown Sugar, Nestle Cremora Coffee Creamer. more...
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Losing 0.4 kg a Week
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