Weigh In record (no journal entry) for 12 May 2021
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62.7 kg
Lost so far: 7.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 126.15g | Prot: 82.51g | Carbs: 159.81g.
Lunch: Aldi Brezel, Olivenöl, Gut & Günstig Mozzarella , Rote Tomaten, Walnüsse, Spargelsalat, Dr. Oetker Bratapfelkuchen. Dinner: Philadelphia Balance Joghurt, Lidl Kürbiskernbrot , Maiskolben mit Butter, Gekochtes Ei, Burgerme Chicken Wings, Alpro Soya Sojamilch Ungesüßt, Rapsöl, Gekochter Blumenkohl (Fettfrei gekocht). Snacks/Other: Fairglobe Bitter-Schokolade, Joghurt. more...
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1900 kcal
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Exercise:
Hula Hoop - 1 hour and 10 minutes, Breastfeeding - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ineshof1's Weight History
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