Weigh In record (no journal entry) for 12 May 2021
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70.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 32.67g | Prot: 143.80g | Carbs: 197.44g.
Breakfast: Zymil Latte Scremato senza Lattosio, Sondey Protein Cookies White Chocolate Almond. Lunch: Fave Bollite, Philadelphia Light 55%, Tonno Light (Sgocciolato dall'acqua, in Scatola), Fragole, Combino Pasta Proteica. Dinner: Lindt Cioccolato Extra Fondente 72%, My Best Veggie Armonia di Cereali con Legumi e Verdure. Snacks/Other: Perugina Bacio Fondentissimo, Milbona Dessert Proteico Vaniglia, WHY Perfect Whey, Fragole. more...
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Gaining 0.7 kg a Week
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perseo73's Weight History
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