Weigh In record (no journal entry) for 21 April 2014
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93.3 kg
Lost so far: 13.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 36.39g | Prot: 66.61g | Carbs: 175.83g.
Breakfast: Azucarera Azúcar Blanco. Lunch: Cerveza Normal, Hacendado Atún Claro al Natural, Ensalada de Verduras Mixtas. Dinner: Aceite de Oliva, Tomates, Hacendado Pan de Molde Integral, Tomates Secados al Sol. Snacks/Other: Cerveza Normal. more...
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Gaining 1.3 kg a Week
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Corpus Aureo's Weight History
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