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1615 kcal
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Fat: 56.51g | Prot: 59.33g | Carbs: 211.21g.
Breakfast: AH Vanille Vla, Yoghurt (Vol). Lunch: Wasa Knäckebröd Volkoren, ERU Goudkuipje Naturel Smeerkaas. Dinner: AH Fijne Cervelaat, AH Geraspte Goudse Kaas Belegen 48+, Aldi Schouderham, AH Pizza Bodem Tomaat. Snacks/Other: Lonka Soft Nougat Caramel. more...
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2031 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...
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@Kirsten's Weight History
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