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1149 kcal
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Fat: 78.42g | Prot: 44.61g | Carbs: 49.59g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Armour Pepperoni Slices, Del Monte Avocado, Philadelphia Chives & Onion Cream Cheese, Wasa Sourdough Crispbread, Boiled Egg. Dinner: Factor 75 Shredded Beef with Horseradish Sauce. Snacks/Other: Armour Pepperoni Slices, Slim-Fast Keto Fat Bomb Caramel Nut Clusters, Michelob Ultra Lime Cactus Beer. more...
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2346 kcal
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Exercise:
Desk Work - 9 hours and 30 minutes, Resting - 5 hours and 10 minutes, Sleeping - 9 hours and 20 minutes. more...
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Comments
Hard boiled egg. Wasa cracker w/onion & chives cream cheese. Pieces of avocado on top. It was pretty good....something new.
11 May 21 by member: k.edwards3
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k.edwards3's Weight History
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